Perfect Oven-Roasted Asparagus Recipe | Joyful Healthy Eats


This easy Roasted Asparagus recipe is a simple side dish that requires only 3 ingredients and a few minutes of prep. It’s packed with fresh flavor, with the perfect crispy tips. Delicious!

Roasted asparagus on platter with lemon slices

At our house we are always looking for easy side dishes with a twist, like my Grilled Sweet Potatoes with Chipotle Honey Lime Butter. But today, I’m sharing an EASY recipe that you can eat as-is or jazz up with your own twist. Roasted Asparagus is one of our favorite sides and it tastes so fresh and delicious, you really don’t need to add anything else. It’s the kind of all-purpose side dish you’ll find yourself making all the time!

Why Roasted Asparagus Is the Best Asparagus

Asparagus is always a treat if you ask me, but it’s especially delicious when you roast it in the oven. Here’s why:

  • Quick and easy. This is truly the easiest way to make asparagus. Just add oil and salt and pop in the oven for 10 minutes. That’s it!
  • Tender and crispy. The bottoms of the stalks get tender in the oven, while the bristle-y little tips get crispy and browned. 
  • Customizable. You can roast your asparagus until it’s crispy, tender, or just enough to take away the raw bite. And the topping and seasoning options? ENDLESS! 
Overhead view of ingredients for roasted asparagusOverhead view of ingredients for roasted asparagus

What You’ll Need

Just 3 ingredients! Scroll down to the recipe card to find the ingredient quantities and recipe instructions.

  • Asparagus – Thick or thin, green or purple—just make sure the tops are tightly closed, which is how you know they’re fresh!
  • Olive oil – Or another oil you like to cook with.
  • Salt – A flaky sea salt is nice with roasted asparagus.

How to Roast Asparagus in the Oven

Here’s how easy it is to make perfect roasted asparagus.

Tips for Perfect Roasted Asparagus

I’ve got a few tips for you to make sure this recipe is a hit!

  • Buy a bunch with similarly sized stalks. You can use thin asparagus, thick asparagus, or asparagus that’s in between. But it’s best if all the asparagus in your bunch is the same size so it all finishes cooking at the same time.
  • Adjust the cooking time as needed. Related to the above, if you do use very thin asparagus, it may not need as long in the oven. And very thick asparagus may need longer.
  • Dry the asparagus well. This keeps it from steaming in the oven and helps it get crispier.
Overhead view of asparagus on platter with lemon slicesOverhead view of asparagus on platter with lemon slices

Topping and Seasoning Ideas

  • Lemon. Add freshly grated lemon zest, a squeeze of lemon juice, or both!
  • Cheese. Freshly grated Parmesan and feta both go well with roasted asparagus.
  • Fresh herbs. Mint, basil, and parsley all pair well with asparagus.
  • Asian-inspired. Sprinkle with sesame seeds and a drizzle of toasted sesame oil.
  • Sauces. Try spooning Homemade Basil Pesto or Roasted Garlic Aioli over the asparagus.

How to Store and Reheat Leftovers

  • Refrigerator: Transfer leftover roasted asparagus to an airtight container and refrigerate for up to 4 days. I don’t recommend freezing leftovers; the texture won’t be as good.
  • To reheat: You don’t have to reheat the asparagus—it’s good cold in this Thai Quinoa Salad!—but if you want to, warm it in the oven, a nonstick skillet over medium-high heat, or in a 400ºF oven.
Platter of roasted asparagus with lemon slicesPlatter of roasted asparagus with lemon slices


Print

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Description

This easy Roasted Asparagus recipe is a simple side dish that requires only 3 ingredients and a few minutes of prep. It’s the best!



  1. Preheat oven to 400ºF.
  2. Wash asparagus and trim off the bottom 2 inches of each stalk.
  3. Place on a baking sheet, drizzle with olive oil and season with salt
  4. Roast in oven for 8-10 minutes.
  5. Remove and let cool for 5 minutes.



Nutrition

  • Serving Size: 5-6 spears
  • Calories: 56
  • Sugar: 3 g
  • Sodium: 291 mg
  • Fat: 3 g
  • Saturated Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg